People reach out for therapy for a wide range of reasons. I have a special interest in working with the following concerns (if your concerns are not listed, please still feel free to get in touch); 

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- Anxiety

- Trauma

- Low mood or depression

- Elevated mood or mania

- Dissociation 

- Relationship concerns

- Stress and burnout 

- Grief and loss 

- Difficulties managing emotions 

- Unhealthy eating behaviours

- Life changes and transitions 

- Desire to better understand yourself

- Psychosis

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I draw from a range of therapeutic frameworks and modalities, primarily Acceptance and Commitment Therapy, Internal Family Systems Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR) and mindfulness and tailor my approach to fit the unique needs and experiences of each client. Appointments can be in person in Brunswick or online by telehealth. 

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Individual therapy appointments are $250 for 50 minutes. See the FAQs page for information about rebates.